Supercharged Food Heal Your Gut Book by Lee Holmes
Heal Your Gut is a book which is especially designed to help restore inner gut health.
The book includes a four step treatment program, supported by 90 delicious, anti-inflammatory recipes to heal and nourish your gut simply and easily.
Recipes include warming drinks, teas, juices and tisanes; broths and stock; soups; and dessert. It also covers fermented foods for when your gut is strong.
