Bach® Original Flower Remedies are 38 remedies derived from flowers and plants that may help you rediscover your inner sense of peace and restore emotional wellbeing in your everyday life. The complete system offers natural remedies that may support wellness, using a personal, holistic approach.The remedies come in handy, portable dropper bottles ‐ be sure to look for the original Bach® signature on the label. They are very easy and gentle to use, and can be tailored to your own needs and preferences. Take an individual remedy corresponding to the emotional state you are seeking or experiencing, or create your own personal blend using a combination of up to seven remedies.Peace Of Mind. The Bach® remedy Red Chestnut may encourage the positive potential of peace of mind, to care for others with compassion but without the worry. Often a temporary feeling, anxious thoughts and worries can impact our relationships. Overcome the feeling of anxiety around others, and comfort your mind.Approximately 380 doses per bottle Ingredients Active Ingredient: 5X dilution of Red Chestnut (Aesculus carnea) HPUS.Inactive Ingredient: 27% Alcohol. Directions for Use Using a single remedy: Take 2 drops directly on tongue or add to a glass of water and sip at intervals throughout the day. Repeat as needed, and can be taken throughout the day.Using multiple remedies: Add 2 drops of each remedy (up to a maximum of 7) to a mixing bottle containing mineral spring water. Take 4 drops a minimum of 4 times a day. A teaspoon of cider vinegar, glycerin, or brandy may be added to your personal blend as a preservative.Do not use if seal is broken.Store below 25°C If you are pregnant or breastfeeding, consult your healthcare practitioner before use.All Bach Original Flower Remedies contain alcohol as a preservative and therefore may be unsuitable for some people.Keep out of reach of children.